Gut Issues, Gels, and Low Sugar Hydration
Q: I have gut issues. What probiotic should I use? A: My first recommendation is to NOT start with a probiotic. I often see probiotics initially make people worse, not…
Part 2: Go faster without training more
Last week we started a three-part series on performance boosters that you let increase your performance without having to train more. Last week was about Creatine. This week, I’m going…
How should I take Nitric Oxide?
Have questions? We’ve got answers. Here are the top questions we received this week from Top Athletes. 1. How should I take Nitric Oxide? While Nitric Oxide can be taken…
Go faster without training more.
Want to boost your athletic performance without training more? This is a question I get all the time, so I’m putting together a three-part series for you on the top…
Introducing Your One-Stop-Shop for Sports Nutrition
SaltStick makes electrolyte products for anyone who sweats, providing the right balance of ingredients that replace electrolytes lost in sweat. Our products help: reduce crampingimprove hydrationboost staminareduce heat stress With…
The drug almost every rider takes at the Tour
The drug almost every rider takes at the Tour: Caffeine Yeah, that’s probably not what you were thinking. Caffeine is one of the most effective performance enhancers out there. For…