Does flavor matter in your hydration?
Is more flavor in hydration drinks an advantage? or are subtler, less intense flavors the key to performance enhancement? The decision hinges on what encourages you to drink more. For…
Are you curious about Maurten Gels?
Here’s a little background on how Maurten Gel works and how to use it in your training. Maurten Gel is a relatively new gel from a company in Sweden. Its…
CCD Better Than Maltodextrins?
Cyclic cluster dextrin (CCD) is a type of carbohydrate that is becoming increasingly popular among athletes and fitness enthusiasts. It has a number of advantages over other types of carbohydrates,…
Athlete Approved Happy Hour
One of my favorite hydration drinks is Gnarly’s Ruby Red Grapefruit, low in sugar, has great flavor, excellent for everyday hydration. So when Gnarly called and said they had two…
Pick the right hydration for the right situation
“Help! I have no idea how to choose the right hydration.” A lot of athletes are confused or just not confident in their hydration choice. If that’s you, read on…
Skratch Superfuel v. Maurten Drink Mix
Ready for a high-carb drink showdown? Which is the best high-carb fueling option Skratch Labs SuperFuel and Maurten 320 Drink Mix. They both deliver 80g+ of carbs per bottle and…