During summer months, help your customers maximize their workouts and beat the heat! Share these six simple tips, gear and nutrition recommendations from athletes who live where temps regularly exceed…

Cyclic cluster dextrin (CCD) is a type of carbohydrate that is becoming increasingly popular among athletes and fitness enthusiasts. It has a number of advantages over other types of carbohydrates,…

I’ve put together the five things that may cause sudden urges to run and ride. GU Energy The trend in gels is towards more grams of carbs per serving. This…

One of my favorite hydration drinks is Gnarly’s Ruby Red Grapefruit, low in sugar, has great flavor, excellent for everyday hydration. So when Gnarly called and said they had two…

Whether or not protein bars are good for you depends on a number of factors, including the ingredients in the bar, your individual dietary needs, and your overall health. Or…

If you have struggled with a soft tissue injury (tendonitis, tendinosis, muscle tears) and especially knee pain, you know firsthand how frustrating the recovery can be. I tried so many…

BioSteel has an impressive list of partnerships including being the official hydration partner of major sports teams and top athletes (NHL, USA Soccer). We picked products from their line that…

Want to optimize your sleep with a simple daily cocktail? How about a shot made in the lab that comes in a test tube to help boost your focus for…

I would like to introduce you to Klean Magnesium. Klean Magnesium is a before-bedtime magnesium drink for athletes.It will help you get a better night’s sleep, calm overactive legs at…

What if you could climb better, run faster, and push harder in every workout? While most products are full of false promises, one tried and true technique is to boost…