0
0
I’m super excited to have the most potent tart cherry product on the market, Cheribundi, now available. The best part it’s not a pill, it is a drink concentrate that gives you way more cherries, over 40 per serving.
I’ve been drinking my cherries every day since these arrived and absolutely love them.
Why tart cherry?
I don’t know of a natural fuel that has so many clinical studies showing its efficacy. I’ll link to the studies below if you want to know more. Here are the two things I’m excited about.
49% less inflammation (cut chronic inflammation by half)
90 mins more sleep (study from insomniacs, but still powerful)It is also packed with antioxidants, which is always a good thing for endurance athletes that tend to have more oxidative stress.
What does it taste like?
I drink it straight from the packet, it is tart, but I also find it refreshing. I like it as a post-workout drink or later in the afternoon.
If it is too tart, you can also just mix it in a water bottle and drink it diluted, it will be just as effective.
There are 3 options; which one do I want?
First, we only brought in concentrated packs. They have ready-to-drink bottles that are more oz, but really the same number of tart cherries and that is what matters. The concentrated packs are way more convenient in my opinion.
Pure
This is my go-to post-workout (or anytime during the day). I think of this as my quick recovery shake to go. If you don’t have time to blend up a recovery shake as you are racing from your workout, this is an amazing grab-and-go recovery option.
Sleep
I’ve been doing this 20 mins before bed or right after my dinner meal. Side benefit it definitely cures any “sweet” cravings you might have after dinner. Two other awesome benefits are Magnesium (400mg) and Potassium (300mg) we are seeing really help sleep. It also has 3mg of melatonin, so you will fall asleep fast.
Immunity
If you go to a two-a-day, which is very effective, then take Immunity in the morning when you wake up and the Pure after your workout.
Try them out today. You are really going to like this. It instantly became part of my regular routine
DRG
